Cals › Frozen meals › Compare › My Muscle Chef Chicken & Chorizo Spiral Pasta 370g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
My Muscle Chef Chicken & Chorizo Spiral Pasta 370g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Per 100 g, Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g has more vegetables (25% vs 24%), less sugar (1.6 vs 2.6), less sodium (218 vs 399) than My Muscle Chef Chicken & Chorizo Spiral Pasta 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

My Muscle Chef Chicken & Chorizo Spiral Pasta 370g24% vegetables
vs

Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g25% vegetables
Protein (higher)
11.8 vs 9.2 g
Energy (lower)
515 vs 707 kJ
Fat, total (lower)
2.5 vs 6.3 g
saturated (lower)
0.4 vs 2.6 g
sugars (lower)
1.6 vs 2.6 g
Sodium (lower)
218 vs 399 mg
More vegetables
25% vs 24%
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 707 kJ (169 Cal) | 515 kJ (123 Cal) |
| Protein | 11.8 g | 9.2 g |
| Fat, total | 6.3 g | 2.5 g |
| - saturated | 2.6 g | 0.4 g |
| Carbohydrate | 15.5 g | 15.1 g |
| - sugars | 2.6 g | 1.6 g |
| Dietary fibre | 1.2 g | 1 g |
| Sodium | 399 mg | 218 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Spiral Pasta (31%) (Durum **Wheat** Semolina), Vegetables (24%) (Onion, Crushed Tomatoes (4.5%), Tomato Paste, Garlic), Chicken Breast (22%), Chorizo (13%) (Por
24% vegetables
Strength Meals Co: Cooked Pasta (34%) (Wheat), Chicken (25%),Water, Diced Tomato (9%) (Tomato, Tomato Juice, AcidityRegulator (Citric Acid), Firming Agent (Calcium Chloride)),Onio
25% vegetables