Cals
CalsFrozen mealsCompareMy Muscle Chef Chicken & Chorizo Spiral Pasta 370g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g

My Muscle Chef Chicken & Chorizo Spiral Pasta 370g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g

Per 100 g, Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g has more vegetables (25% vs 24%), less sugar (1.6 vs 2.6), less sodium (218 vs 399) than My Muscle Chef Chicken & Chorizo Spiral Pasta 370g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

My Muscle Chef Chicken & Chorizo Spiral Pasta 370g
My Muscle Chef Chicken & Chorizo Spiral Pasta 370g24% vegetables
vs
Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g25% vegetables
Protein (higher)
11.8 vs 9.2 g
Energy (lower)
515 vs 707 kJ
Fat, total (lower)
2.5 vs 6.3 g
saturated (lower)
0.4 vs 2.6 g
sugars (lower)
1.6 vs 2.6 g
Sodium (lower)
218 vs 399 mg
More vegetables
25% vs 24%

Side by side, per 100 g

ValueMy Muscle ChefStrength Meals Co
Energy707 kJ (169 Cal)515 kJ (123 Cal)
Protein11.8 g9.2 g
Fat, total6.3 g2.5 g
- saturated2.6 g0.4 g
Carbohydrate15.5 g15.1 g
- sugars2.6 g1.6 g
Dietary fibre1.2 g1 g
Sodium399 mg218 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

My Muscle Chef: Spiral Pasta (31%) (Durum **Wheat** Semolina), Vegetables (24%) (Onion, Crushed Tomatoes (4.5%), Tomato Paste, Garlic), Chicken Breast (22%), Chorizo (13%) (Por
24% vegetables
Strength Meals Co: Cooked Pasta (34%) (Wheat), Chicken (25%),Water, Diced Tomato (9%) (Tomato, Tomato Juice, AcidityRegulator (Citric Acid), Firming Agent (Calcium Chloride)),Onio
25% vegetables
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