Cals › Frozen meals › Compare › My Muscle Chef Beef Stroganoff 405g vs Woolworths Beef Tortellini With Creamy Mushroom Sauce Chilled Meal 350g
My Muscle Chef Beef Stroganoff 405g vs Woolworths Beef Tortellini With Creamy Mushroom Sauce Chilled Meal 350g
Per 100 g, My Muscle Chef Beef Stroganoff 405g has more vegetables (49% vs 43%), less saturated fat (2.8 vs 3.1), more protein (14.9 vs 5.3) than Woolworths Beef Tortellini With Creamy Mushroom Sauce Chilled Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Beef Stroganoff 405g49% vegetables
vs
Woolworths Beef Tortellini With Creamy Mushroom Sauce Chilled Meal 350g43% vegetables
My Muscle Chef Beef Stroganoff 405g leads on
Energy (lower)
637 vs 684 kJ
Protein (higher)
14.9 vs 5.3 g
Fat, total (lower)
5.6 vs 9.5 g
saturated (lower)
2.8 vs 3.1 g
Carbohydrate (lower)
10 vs 13.8 g
More vegetables
49% vs 43%
sugars (lower)
1 vs 1.5 g
Dietary fibre (higher)
1 vs 0.7 g
Sodium (lower)
245 vs 348 mg
Side by side, per 100 g
| Value | My Muscle Chef | Woolworths |
|---|---|---|
| Energy | 637 kJ (152 Cal) | 684 kJ (163 Cal) |
| Protein | 14.9 g | 5.3 g |
| Fat, total | 5.6 g | 9.5 g |
| - saturated | 2.8 g | 3.1 g |
| Carbohydrate | 10 g | 13.8 g |
| - sugars | 1.5 g | 1 g |
| Dietary fibre | 0.7 g | 1 g |
| Sodium | 348 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Beef Strips (49%), Fettuccine (22%) (Durum Wheat S emolina), Vegetables (17%) (Onion, Mushroom (4.5%), Spinach (4%), Gherkins (Sulphites), Garlic, Toma to Paste
49% vegetables
Woolworths: Cooked Beef Tortellini (43%) (Durum Wheat Semolina, Beef, Water, Breadcrumbs (Wheat), Egg, Vegetables, Herbs & Spices, Salt, Canola Oil, Tomato Paste, Parmesan
43% vegetables