Cals › Frozen meals › Compare › Mr Chen's Gluten Free Prawn Hargow Dumplings 204g vs Tak Hing Egg Custard Bao 4 pack
Mr Chen's Gluten Free Prawn Hargow Dumplings 204g vs Tak Hing Egg Custard Bao 4 pack
Per 100 g, Mr Chen's Gluten Free Prawn Hargow Dumplings 204g has less sugar (2 vs 13), less saturated fat (2.4 vs 4.3) than Tak Hing Egg Custard Bao 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Gluten Free Prawn Hargow Dumplings 204gMr Chen's
vs
Tak Hing Egg Custard Bao 4 packTak Hing
Energy (lower)
888 vs 1150 kJ
saturated (lower)
2.4 vs 4.3 g
Carbohydrate (lower)
28.8 vs 45 g
sugars (lower)
2 vs 13 g
Tak Hing Egg Custard Bao 4 pack leads on
Protein (higher)
6.5 vs 4.2 g
Fat, total (lower)
7.1 vs 8.7 g
Sodium (lower)
96 vs 270 mg
Side by side, per 100 g
| Value | Mr Chen's | Tak Hing |
|---|---|---|
| Energy | 888 kJ (212 Cal) | 1150 kJ (275 Cal) |
| Protein | 4.2 g | 6.5 g |
| Fat, total | 8.7 g | 7.1 g |
| - saturated | 2.4 g | 4.3 g |
| Carbohydrate | 28.8 g | 45 g |
| - sugars | 2 g | 13 g |
| Sodium | 270 mg | 96 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Filling (Prawn (Crustacean) (28%), Fish, Squid (Mollusc), Bamboo Shoot, Soybean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast Extract, Sesame Oil, Sal
Tak Hing: Wheat Flour, Custard (36%)(Reconstituted Milk, Sugar, Coconut Milk, Custard Powder (Wheat) (Flavour, Colours (102, 110)), Butter (Milk), Milk Powder, Egg, Cream