Cals › Frozen meals › Compare › McCain Spaghetti Bolognese Frozen Meal 400g vs Woolworths Spaghetti Bolognese Frozen Meal 375g
McCain Spaghetti Bolognese Frozen Meal 400g vs Woolworths Spaghetti Bolognese Frozen Meal 375g
Per 100 g, Woolworths Spaghetti Bolognese Frozen Meal 375g has more vegetables (13% vs 10%), less sodium (215 vs 290), less saturated fat (1 vs 1.1) than McCain Spaghetti Bolognese Frozen Meal 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Spaghetti Bolognese Frozen Meal 400g10% vegetables
vs
Woolworths Spaghetti Bolognese Frozen Meal 375g13% vegetables
Carbohydrate (lower)
13.5 vs 14.6 g
sugars (lower)
2.5 vs 3.1 g
Energy (lower)
420 vs 1720 kJ
Protein (higher)
6.6 vs 4.7 g
Fat, total (lower)
1.4 vs 3 g
Sodium (lower)
215 vs 290 mg
More vegetables
13% vs 10%
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 1720 kJ (411 Cal) | 420 kJ (100 Cal) |
| Protein | 4.7 g | 6.6 g |
| Fat, total | 3 g | 1.4 g |
| - saturated | 1.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 13.5 g | 14.6 g |
| - sugars | 2.5 g | 3.1 g |
| Dietary fibre | - | 1 g |
| Sodium | 290 mg | 215 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Spaghetti (38%) (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Beef (10%), Tomatoes, Tomato Paste, Onion, Carrots, Parmesan Che
10% vegetables
Woolworths: Bolognese Sauce (60%) (Tomato (Partially Reconstituted Paste, Diced Tomato), Citric Acid), Beef (13%), Vegetables (Onion, Carrot, Celery), Thickener (1422), Sug
13% vegetables