Cals › Frozen meals › Compare › McCain Spaghetti Bolognese Frozen Meal 400g vs Woolworths Chicken & Chorizo Paella Bake 1.3kg
McCain Spaghetti Bolognese Frozen Meal 400g vs Woolworths Chicken & Chorizo Paella Bake 1.3kg
Per 100 g, Woolworths Chicken & Chorizo Paella Bake 1.3kg has more vegetables (13% vs 10%), less sugar (1.6 vs 2.5), less sodium (220 vs 290) than McCain Spaghetti Bolognese Frozen Meal 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Spaghetti Bolognese Frozen Meal 400g10% vegetables
vs
Woolworths Chicken & Chorizo Paella Bake 1.3kg13% vegetables
Fat, total (lower)
3 vs 5.7 g
Carbohydrate (lower)
13.5 vs 20 g
Energy (lower)
657 vs 1720 kJ
Protein (higher)
5.8 vs 4.7 g
sugars (lower)
1.6 vs 2.5 g
Sodium (lower)
220 vs 290 mg
More vegetables
13% vs 10%
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 1720 kJ (411 Cal) | 657 kJ (157 Cal) |
| Protein | 4.7 g | 5.8 g |
| Fat, total | 3 g | 5.7 g |
| - saturated | 1.1 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 13.5 g | 20 g |
| - sugars | 2.5 g | 1.6 g |
| Dietary fibre | - | 1 g |
| Sodium | 290 mg | 220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Spaghetti (38%) (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Beef (10%), Tomatoes, Tomato Paste, Onion, Carrots, Parmesan Che
10% vegetables
Woolworths: Water, Cooked Arborio Rice (21%), RSPCA Approved Chicken (13%), Capsicum (6%), Canola Oil, Onion, Diced Tomato (Acidity Regulator (Citric Acid), Firming Agent (
13% vegetables