Cals › Frozen meals › Compare › McCain Spaghetti Bolognese Frozen Meal 400g vs Woolworths Chicken & Bacon Pasta Bake 1.2kg
McCain Spaghetti Bolognese Frozen Meal 400g vs Woolworths Chicken & Bacon Pasta Bake 1.2kg
Per 100 g, McCain Spaghetti Bolognese Frozen Meal 400g has more vegetables (10% vs 9%), less saturated fat (1.1 vs 3.2) than Woolworths Chicken & Bacon Pasta Bake 1.2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Spaghetti Bolognese Frozen Meal 400g10% vegetables
vs
Woolworths Chicken & Bacon Pasta Bake 1.2kg9% vegetables
Fat, total (lower)
3 vs 6.3 g
saturated (lower)
1.1 vs 3.2 g
Carbohydrate (lower)
13.5 vs 14.3 g
More vegetables
10% vs 9%
Energy (lower)
605 vs 1720 kJ
Protein (higher)
7.2 vs 4.7 g
sugars (lower)
1.3 vs 2.5 g
Sodium (lower)
243 vs 290 mg
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 1720 kJ (411 Cal) | 605 kJ (145 Cal) |
| Protein | 4.7 g | 7.2 g |
| Fat, total | 3 g | 6.3 g |
| - saturated | 1.1 g | 3.2 g |
| - trans | - | 1 g |
| Carbohydrate | 13.5 g | 14.3 g |
| - sugars | 2.5 g | 1.3 g |
| Dietary fibre | - | 1 g |
| Sodium | 290 mg | 243 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Spaghetti (38%) (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Beef (10%), Tomatoes, Tomato Paste, Onion, Carrots, Parmesan Che
10% vegetables
Woolworths: Cooked Pasta (36%) (Durum Wheat Semolina), Water, RSPCA Approved Chicken (9%), Cheddar Cheese (4.5%) (Milk), Cream (4.5%) (Milk), Bacon (4.5%) (Mineral Salts (4
9% vegetables