Cals › Frozen meals › Compare › McCain Pub Size Rich Beef & Herb Ragu Pasta 480g vs Woolworths Beef & Black Bean With Rice 350g
McCain Pub Size Rich Beef & Herb Ragu Pasta 480g vs Woolworths Beef & Black Bean With Rice 350g
Per 100 g, McCain Pub Size Rich Beef & Herb Ragu Pasta 480g has more vegetables (18% vs 14%), less sodium (169 vs 256), more protein (6.8 vs 5.8) than Woolworths Beef & Black Bean With Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Rich Beef & Herb Ragu Pasta 480g18% vegetables
vs

Woolworths Beef & Black Bean With Rice 350g14% vegetables
Protein (higher)
6.8 vs 5.8 g
Carbohydrate (lower)
17.8 vs 20.1 g
Sodium (lower)
169 vs 256 mg
More vegetables
18% vs 14%
Energy (lower)
493 vs 624 kJ
Fat, total (lower)
1.3 vs 5.3 g
saturated (lower)
1 vs 2.3 g
sugars (lower)
1.5 vs 2.58333 g
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 624 kJ (149 Cal) | 493 kJ (118 Cal) |
| Protein | 6.8 g | 5.8 g |
| Fat, total | 5.3 g | 1.3 g |
| - saturated | 2.3 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 17.8 g | 20.1 g |
| - sugars | 2.58333 g | 1.5 g |
| Dietary fibre | - | 1 g |
| Sodium | 169 mg | 256 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Penne (36%) (Durum Wheat Semolina, Water), Beef (18%), Water, Tomatoes (Tomato, Acidity Regulator (Citric Acid), Firming Agent (509)), Tomato Paste, Onio
18% vegetables
Woolworths: Cooked Jasmine Rice, Water, Beef (14%), Onion, Red Capsicum (5%), Salted Black Soy Beans (3%), Garlic, Tapioca Starch, Ginger, Sugar, Canola Oil, Oyster Sauce (
14% vegetables