Cals › Frozen meals › Compare › McCain Pub Size Butter Chicken Frozen Meal 480g vs Woolworths Indian Lentil Dahl With Basmati Rice 350g
McCain Pub Size Butter Chicken Frozen Meal 480g vs Woolworths Indian Lentil Dahl With Basmati Rice 350g
Per 100 g, Woolworths Indian Lentil Dahl With Basmati Rice 350g has less sugar (1 vs 1.9), less sodium (230 vs 270), less saturated fat (1.5 vs 3.2) than McCain Pub Size Butter Chicken Frozen Meal 480g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Pub Size Butter Chicken Frozen Meal 480gMcCain
vs
Woolworths Indian Lentil Dahl With Basmati Rice 350gWoolworths
Protein (higher)
5.2 vs 4.4 g
Carbohydrate (lower)
15 vs 20 g
Fat, total (lower)
3.2 vs 5.4 g
saturated (lower)
1.5 vs 3.2 g
sugars (lower)
1 vs 1.9 g
Sodium (lower)
230 vs 270 mg
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 556 kJ (133 Cal) | 549 kJ (131 Cal) |
| Protein | 5.2 g | 4.4 g |
| Fat, total | 5.4 g | 3.2 g |
| - saturated | 3.2 g | 1.5 g |
| - trans | - | 1 g |
| Carbohydrate | 15 g | 20 g |
| - sugars | 1.9 g | 1 g |
| Dietary fibre | - | 2 g |
| Sodium | 270 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Sauce (Water, Cream, Tomato Paste, Onions, Butter,(1.5%), Flavour (Spices, Dextrose (Wheat), Flavour,(Egg), Hydrolysed Vegetable Protein, Yeast Extrac,ts, Veget
Woolworths: Cooked Basmati Rice, Water, Cooked Lentils (14%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Chickpeas (6%), Coc