Cals › Frozen meals › Compare › McCain Fettuccine Carbonara Frozen Meal 375g vs Woolworths Spaghetti Bolognese Chilled Meal 350g
McCain Fettuccine Carbonara Frozen Meal 375g vs Woolworths Spaghetti Bolognese Chilled Meal 350g
Per 100 g, Woolworths Spaghetti Bolognese Chilled Meal 350g has less sodium (241 vs 260), less saturated fat (1.9 vs 4.7), more protein (7.8 vs 4.8) than McCain Fettuccine Carbonara Frozen Meal 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Fettuccine Carbonara Frozen Meal 375gMcCain
vs

Woolworths Spaghetti Bolognese Chilled Meal 350gWoolworths
sugars (lower)
1 vs 2.9 g
Protein (higher)
7.8 vs 4.8 g
Fat, total (lower)
6.1 vs 7.3 g
saturated (lower)
1.9 vs 4.7 g
Dietary fibre (higher)
1.4 vs 0.8 g
Sodium (lower)
241 vs 260 mg
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 664 kJ (159 Cal) | 669 kJ (160 Cal) |
| Protein | 4.8 g | 7.8 g |
| Fat, total | 7.3 g | 6.1 g |
| - saturated | 4.7 g | 1.9 g |
| Carbohydrate | 18 g | 17.6 g |
| - sugars | 1 g | 2.9 g |
| Dietary fibre | 0.8 g | 1.4 g |
| Sodium | 260 mg | 241 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Fettuccine (49%) (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Cream (Cream (Milk), Thickener (401)), Mushrooms (6%), Cheddar
Woolworths: see pack