Cals › Frozen meals › Compare › Lean Cuisine Satay Chicken Noodles Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Lean Cuisine Satay Chicken Noodles Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Per 100 g, Woolworths Calorie Controlled Beef Casserole With Mash 350g has more vegetables (17% vs 10%), less sodium (248 vs 250) than Lean Cuisine Satay Chicken Noodles Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Satay Chicken Noodles Frozen Meal 280g10% vegetables
vs
Woolworths Calorie Controlled Beef Casserole With Mash 350g17% vegetables
saturated (lower)
0.9 vs 1.2 g
sugars (lower)
1.4 vs 1.9 g
Energy (lower)
329 vs 418 kJ
Fat, total (lower)
2.8 vs 3.1 g
Carbohydrate (lower)
7.4 vs 12.1 g
More vegetables
17% vs 10%
Side by side, per 100 g
| Value | Lean Cuisine | Woolworths |
|---|---|---|
| Energy | 418 kJ (100 Cal) | 329 kJ (79 Cal) |
| Protein | 5.5 g | 5.3 g |
| Fat, total | 3.1 g | 2.8 g |
| - saturated | 0.9 g | 1.2 g |
| Carbohydrate | 12.1 g | 7.4 g |
| - sugars | 1.4 g | 1.9 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 250 mg | 248 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Satay Style Sauce (43%) (Water, Onion, Peanut Butter, Milk Solids, Soy Sauce (Wheat), Thickener (1422), Coconut Milk Powder (Milk), Capsicum, Brown Sugar, Wheat
10% vegetables
Woolworths: Water, Beef (17%), Sweet Potato (17%), Potato (17%), Onion, Carrot, Celery, Milk, Butter (Milk), Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Flour,
17% vegetables