Cals › Frozen meals › Compare › Lean Cuisine Lamb & Rosemary Hotpot Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Lean Cuisine Lamb & Rosemary Hotpot Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Per 100 g, Woolworths Calorie Controlled Beef Casserole With Mash 350g has more vegetables (17% vs 9%), less sugar (1.9 vs 2.9), less sodium (248 vs 253) than Lean Cuisine Lamb & Rosemary Hotpot Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Lamb & Rosemary Hotpot Frozen Meal 280g9% vegetables
vs
Woolworths Calorie Controlled Beef Casserole With Mash 350g17% vegetables
saturated (lower)
0.6 vs 1.2 g
Energy (lower)
329 vs 345 kJ
Protein (higher)
5.3 vs 3.7 g
Carbohydrate (lower)
7.4 vs 10.4 g
sugars (lower)
1.9 vs 2.9 g
More vegetables
17% vs 9%
Side by side, per 100 g
| Value | Lean Cuisine | Woolworths |
|---|---|---|
| Energy | 345 kJ (82 Cal) | 329 kJ (79 Cal) |
| Protein | 3.7 g | 5.3 g |
| Fat, total | 2.8 g | 2.8 g |
| - saturated | 0.6 g | 1.2 g |
| Carbohydrate | 10.4 g | 7.4 g |
| - sugars | 2.9 g | 1.9 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 253 mg | 248 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Rosemary Hot Pot Sauce (45%) (Water, Green Peas, Thickener (1422), Sugar, Wheat Flour, Salt, Vegetable Oil, Onion Powder, Stock Powder (Flavour Enhancers (627,
9% vegetables
Woolworths: Water, Beef (17%), Sweet Potato (17%), Potato (17%), Onion, Carrot, Celery, Milk, Butter (Milk), Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Flour,
17% vegetables