Cals › Frozen meals › Compare › Lean Cuisine Beef Stroganoff With Pasta Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Lean Cuisine Beef Stroganoff With Pasta Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Per 100 g, Woolworths Calorie Controlled Beef Casserole With Mash 350g has more vegetables (17% vs 11%), more protein (5.3 vs 5) than Lean Cuisine Beef Stroganoff With Pasta Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Beef Stroganoff With Pasta Frozen Meal 280g11% vegetables
vs
Woolworths Calorie Controlled Beef Casserole With Mash 350g17% vegetables
Fat, total (lower)
1.9 vs 2.8 g
saturated (lower)
0.6 vs 1.2 g
Sodium (lower)
186 vs 248 mg
Energy (lower)
329 vs 393 kJ
Protein (higher)
5.3 vs 5 g
Carbohydrate (lower)
7.4 vs 14.2 g
More vegetables
17% vs 11%
Side by side, per 100 g
| Value | Lean Cuisine | Woolworths |
|---|---|---|
| Energy | 393 kJ (94 Cal) | 329 kJ (79 Cal) |
| Protein | 5 g | 5.3 g |
| Fat, total | 1.9 g | 2.8 g |
| - saturated | 0.6 g | 1.2 g |
| Carbohydrate | 14.2 g | 7.4 g |
| - sugars | 1.8 g | 1.9 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 186 mg | 248 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Stroganoff Style Sauce (61%) (Water, Mushroom, Tomato Paste, Light Sour Cream (Milk), Onion, Thickener (1422), Wheat Flour, Milk Solids, Vegetable Oil, Garlic,
11% vegetables
Woolworths: Water, Beef (17%), Sweet Potato (17%), Potato (17%), Onion, Carrot, Celery, Milk, Butter (Milk), Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Flour,
17% vegetables