Cals › Frozen meals › Compare › Lean Cuisine Beef In Red Wine Sauce With Garlic Mash Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Lean Cuisine Beef In Red Wine Sauce With Garlic Mash Frozen Meal 280g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Per 100 g, Woolworths Calorie Controlled Beef Casserole With Mash 350g has more vegetables (17% vs 11%), less sugar (1.9 vs 2.9), less sodium (248 vs 265) than Lean Cuisine Beef In Red Wine Sauce With Garlic Mash Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Beef In Red Wine Sauce With Garlic Mash Frozen Meal 280g11% vegetables
vs
Woolworths Calorie Controlled Beef Casserole With Mash 350g17% vegetables
Fat, total (lower)
2.5 vs 2.8 g
saturated (lower)
0.4 vs 1.2 g
Energy (lower)
329 vs 347 kJ
Protein (higher)
5.3 vs 4 g
Carbohydrate (lower)
7.4 vs 10.6 g
sugars (lower)
1.9 vs 2.9 g
Sodium (lower)
248 vs 265 mg
More vegetables
17% vs 11%
Side by side, per 100 g
| Value | Lean Cuisine | Woolworths |
|---|---|---|
| Energy | 347 kJ (83 Cal) | 329 kJ (79 Cal) |
| Protein | 4 g | 5.3 g |
| Fat, total | 2.5 g | 2.8 g |
| - saturated | 0.4 g | 1.2 g |
| Carbohydrate | 10.6 g | 7.4 g |
| - sugars | 2.9 g | 1.9 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 265 mg | 248 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Red Wine Sauce (41%) (Water, Red Wine ((Egg, Milk), Preservative (220) (Sulphites)), Crushed Tomatoes, Tomato Paste, Vegetable Oil, Thickener (1422), Wheat Flou
11% vegetables
Woolworths: Water, Beef (17%), Sweet Potato (17%), Potato (17%), Onion, Carrot, Celery, Milk, Butter (Milk), Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Flour,
17% vegetables