Cals › Frozen meals › Compare › La Gina Mushroom Risotto 400g vs Woolworths Spinach & Ricotta Cannelloni 350g
La Gina Mushroom Risotto 400g vs Woolworths Spinach & Ricotta Cannelloni 350g
Per 100 g, La Gina Mushroom Risotto 400g has less sugar (1 vs 1.8), less saturated fat (2.4 vs 3.8) than Woolworths Spinach & Ricotta Cannelloni 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Mushroom Risotto 400g leads on
Fat, total (lower)
4.5 vs 6.6 g
saturated (lower)
2.4 vs 3.8 g
trans (lower)
0.1 vs 1 g
sugars (lower)
1 vs 1.8 g
Protein (higher)
6.9 vs 4 g
Carbohydrate (lower)
13.5 vs 20.8 g
Sodium (lower)
207 vs 265 mg
Side by side, per 100 g
| Value | La Gina | Woolworths |
|---|---|---|
| Energy | 592 kJ (141 Cal) | 598 kJ (143 Cal) |
| Protein | 4 g | 6.9 g |
| Fat, total | 4.5 g | 6.6 g |
| - saturated | 2.4 g | 3.8 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 20.8 g | 13.5 g |
| - sugars | 1 g | 1.8 g |
| Dietary fibre | 1 g | 1 g |
| Sodium | 265 mg | 207 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Gina: Rice (Water, Rice), Sauce (Water, Mushrooms (11%) (Nameko, Porcini, Button), Cheese Solids (Milk, Salt, Microbial Rennet), Cream (Milk), Onion, Buttermilk (Milk
Woolworths: Water, Ricotta Cheese (21%) (Whey Cheese (Milk), Milk, Salt, Food Acid (Acetic Acid)), Cooked Pasta (15%) (Durum Wheat Semolina), Spinach (7%), Diced Tomato (To