Cals › Frozen meals › Compare › Just Cook Prawn Gyoza 750g vs Mr Chen's Gluten Free Prawn Hargow Dumplings 204g
Just Cook Prawn Gyoza 750g vs Mr Chen's Gluten Free Prawn Hargow Dumplings 204g
Per 100 g, Just Cook Prawn Gyoza 750g has less saturated fat (2 vs 2.4), more protein (6.7 vs 4.2) than Mr Chen's Gluten Free Prawn Hargow Dumplings 204g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Cook Prawn Gyoza 750g leads on
Energy (lower)
817 vs 888 kJ
Protein (higher)
6.7 vs 4.2 g
Fat, total (lower)
7 vs 8.7 g
saturated (lower)
2 vs 2.4 g
Carbohydrate (lower)
24.6 vs 28.8 g
sugars (lower)
2 vs 3 g
Sodium (lower)
270 vs 333 mg
Side by side, per 100 g
| Value | Just Cook | Mr Chen's |
|---|---|---|
| Energy | 817 kJ (195 Cal) | 888 kJ (212 Cal) |
| Protein | 6.7 g | 4.2 g |
| Fat, total | 7 g | 8.7 g |
| - saturated | 2 g | 2.4 g |
| Carbohydrate | 24.6 g | 28.8 g |
| - sugars | 3 g | 2 g |
| Sodium | 333 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Just Cook: Filling (60%) {Farmed Vannamei Prawns (Crustacean) (45%) (Prawn (Litopenaeus vannamei), Salt, Acidity Regulators (500, 331)), White Cabbage, Chives, Refined Soy
Mr Chen's: Filling (Prawn (Crustacean) (28%), Fish, Squid (Mollusc), Bamboo Shoot, Soybean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast Extract, Sesame Oil, Sal