Cals › Frozen meals › Compare › INTERNATIONAL CUISINE Satay Chicken 375g vs Youfoodz Thai Chicken Yellow Curry With Basmati Rice
INTERNATIONAL CUISINE Satay Chicken 375g vs Youfoodz Thai Chicken Yellow Curry With Basmati Rice
Per 100 g, INTERNATIONAL CUISINE Satay Chicken 375g has less sodium (159 vs 360), less saturated fat (1.9 vs 4.5) than Youfoodz Thai Chicken Yellow Curry With Basmati Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INTERNATIONAL CUISINE Satay Chicken 375gINTERNATIONAL CUISINE
vs
Youfoodz Thai Chicken Yellow Curry With Basmati RiceYoufoodz
Fat, total (lower)
5.3 vs 5.7 g
saturated (lower)
1.9 vs 4.5 g
Dietary fibre (higher)
1.9 vs 1.2 g
Sodium (lower)
159 vs 360 mg
Protein (higher)
9.1 vs 6.5 g
Carbohydrate (lower)
17.2 vs 22.1 g
sugars (lower)
1.8 vs 2.9 g
Side by side, per 100 g
| Value | INTERNATIONAL CUISINE | Youfoodz |
|---|---|---|
| Energy | 666 kJ (159 Cal) | 667 kJ (159 Cal) |
| Protein | 6.5 g | 9.1 g |
| Fat, total | 5.3 g | 5.7 g |
| - saturated | 1.9 g | 4.5 g |
| Carbohydrate | 22.1 g | 17.2 g |
| - sugars | 2.9 g | 1.8 g |
| Dietary fibre | 1.9 g | 1.2 g |
| Sodium | 159 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
INTERNATIONAL CUISINE: see pack
Youfoodz: see pack