Cals › Frozen meals › Compare › HEALTH & VITALITY Beef Stroganoff 280g vs MTR Minute Meals Dal Fry 300g
HEALTH & VITALITY Beef Stroganoff 280g vs MTR Minute Meals Dal Fry 300g
Per 100 g, HEALTH & VITALITY Beef Stroganoff 280g has less sodium (200 vs 362), less saturated fat (0.7 vs 1), more protein (5.8 vs 4) than MTR Minute Meals Dal Fry 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
430 vs 456 kJ
Protein (higher)
5.8 vs 4 g
Fat, total (lower)
1.9 vs 5 g
saturated (lower)
0.7 vs 1 g
Sodium (lower)
200 vs 362 mg
MTR Minute Meals Dal Fry 300g leads on
Carbohydrate (lower)
12 vs 13.5 g
Side by side, per 100 g
| Value | HEALTH & VITALITY | MTR |
|---|---|---|
| Energy | 430 kJ (103 Cal) | 456 kJ (109 Cal) |
| Protein | 5.8 g | 4 g |
| Fat, total | 1.9 g | 5 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 13.5 g | 12 g |
| - sugars | 0.9 g | - |
| Dietary fibre | 2.3 g | - |
| Sodium | 200 mg | 362 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
HEALTH & VITALITY: see pack
MTR: Water, Redgram Splits, Greengram, Splits, Tomato,,Refined Sunflower oil, Tomato puree, Onion,,Blackpepper, Ghee, (Clarified butter), Salt,,Garlic, Lemon Juice,