Cals › Frozen meals › Compare › Garlic & Rosemary Potatoes 400g vs HEALTH & VITALITY Shepherd's Pie 400g
Garlic & Rosemary Potatoes 400g vs HEALTH & VITALITY Shepherd's Pie 400g
Per 100 g, HEALTH & VITALITY Shepherd's Pie 400g has less sodium (195 vs 426), more protein (5.9 vs 2.7) than Garlic & Rosemary Potatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
5.9 vs 2.7 g
Carbohydrate (lower)
10.3 vs 12.7 g
Sodium (lower)
195 vs 426 mg
Side by side, per 100 g
| Value | HEALTH & VITALITY | |
|---|---|---|
| Energy | 391 kJ (93 Cal) | 391 kJ (93 Cal) |
| Protein | 2.7 g | 5.9 g |
| Fat, total | 2.8 g | 2.8 g |
| - saturated | 0.2 g | 1.3 g |
| - monounsaturated | - | 1.2 g |
| - polyunsaturated | - | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.7 g | 10.3 g |
| - sugars | 2.1 g | 2.7 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 426 mg | 195 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
: Cooked Potatoes (95%) [Potatoes, Preservative (223) (Sulphites)], Canola Oil, Salt, Garlic Powder (0.48%) (Sulphites), Dried Rosemary (0.48%), Pepper.
HEALTH & VITALITY: see pack