Cals › Frozen meals › Compare › Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g vs Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g
Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g vs Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g
Per 100 g, Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g has less sugar (1.6 vs 2.4), less saturated fat (1.5 vs 2.1), more protein (11.8 vs 10.4) than Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g30% vegetables
vs

Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g30% vegetables
Carbohydrate (lower)
6.3 vs 10.5 g
Sodium (lower)
162 vs 363 mg
Protein (higher)
11.8 vs 10.4 g
Fat, total (lower)
6.3 vs 9 g
saturated (lower)
1.5 vs 2.1 g
sugars (lower)
1.6 vs 2.4 g
Side by side, per 100 g
| Value | Fresh Menu | Strength Meals Co |
|---|---|---|
| Energy | 633 kJ (151 Cal) | 630 kJ (151 Cal) |
| Protein | 10.4 g | 11.8 g |
| Fat, total | 9 g | 6.3 g |
| - saturated | 2.1 g | 1.5 g |
| - trans | 0.1 g | - |
| Carbohydrate | 6.3 g | 10.5 g |
| - sugars | 2.4 g | 1.6 g |
| Dietary fibre | 2 g | 2.2 g |
| Sodium | 162 mg | 363 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fresh Menu: Beef (30%), Potato (20%), Carrot (16%), Beef Stock (Water, Beef, Vegetables, Parsley, Salt, Pepper, Yeast Extract, Sugar, Glucose, Caramelised Sugar, Clove), Gr
30% vegetables
Strength Meals Co: Cooked Pasta (36%) (Water, Durum Wheat, Wheat Protein, Oat Fibre), Chicken Meatballs (30%) (Chicken, Water, Vegetable Oil, Onions, Breadcrumbs (Wheat), Textured
30% vegetables