Cals › Frozen meals › Compare › Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g vs Strength Meals Co Chicken Stroganoff Chilled Meal 350g
Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g vs Strength Meals Co Chicken Stroganoff Chilled Meal 350g
Per 100 g, Strength Meals Co Chicken Stroganoff Chilled Meal 350g has less sugar (1.2 vs 2.4), more protein (11.8 vs 10.4) than Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g30% vegetables
vs

Strength Meals Co Chicken Stroganoff Chilled Meal 350g30% vegetables
Carbohydrate (lower)
6.3 vs 10.3 g
Dietary fibre (higher)
2 vs 1.7 g
Sodium (lower)
162 vs 247 mg
Energy (lower)
594 vs 633 kJ
Protein (higher)
11.8 vs 10.4 g
Fat, total (lower)
5.4 vs 9 g
sugars (lower)
1.2 vs 2.4 g
Side by side, per 100 g
| Value | Fresh Menu | Strength Meals Co |
|---|---|---|
| Energy | 633 kJ (151 Cal) | 594 kJ (142 Cal) |
| Protein | 10.4 g | 11.8 g |
| Fat, total | 9 g | 5.4 g |
| - saturated | 2.1 g | 2.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 6.3 g | 10.3 g |
| - sugars | 2.4 g | 1.2 g |
| Dietary fibre | 2 g | 1.7 g |
| Sodium | 162 mg | 247 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fresh Menu: Beef (30%), Potato (20%), Carrot (16%), Beef Stock (Water, Beef, Vegetables, Parsley, Salt, Pepper, Yeast Extract, Sugar, Glucose, Caramelised Sugar, Clove), Gr
30% vegetables
Strength Meals Co: Chicken Breast (30%), Cooked Penne Pasta (28%) (Wa ter, Wholemeal Durum Wheat Semolina, Canola Oil) W ater, Cream (Milk) (7%), Mushroom (6%), Onion, Whi te Wine
30% vegetables