Cals › Frozen meals › Compare › Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g vs On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g
Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g vs On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g
Per 100 g, Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g has less sugar (2.4 vs 5.3), less sodium (162 vs 279), more protein (10.4 vs 7.6) than On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fresh Menu Stout Gravy Beef Brisket With Roasted Veg 400g30% vegetables
vs
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g30% vegetables
Protein (higher)
10.4 vs 7.6 g
Carbohydrate (lower)
6.3 vs 20.1 g
sugars (lower)
2.4 vs 5.3 g
Sodium (lower)
162 vs 279 mg
Energy (lower)
588 vs 633 kJ
Fat, total (lower)
3.1 vs 9 g
saturated (lower)
0.9 vs 2.1 g
Side by side, per 100 g
| Value | Fresh Menu | On The Menu |
|---|---|---|
| Energy | 633 kJ (151 Cal) | 588 kJ (141 Cal) |
| Protein | 10.4 g | 7.6 g |
| Fat, total | 9 g | 3.1 g |
| - saturated | 2.1 g | 0.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 6.3 g | 20.1 g |
| - sugars | 2.4 g | 5.3 g |
| Dietary fibre | 2 g | - |
| Sodium | 162 mg | 279 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fresh Menu: Beef (30%), Potato (20%), Carrot (16%), Beef Stock (Water, Beef, Vegetables, Parsley, Salt, Pepper, Yeast Extract, Sugar, Glucose, Caramelised Sugar, Clove), Gr
30% vegetables
On The Menu: Spicy Rice Mix (48%) (Water, Rice, Spinach, Capsicum, Tomato Paste, Vegetable Oil, Spices, Sugar, Mineral Salts (508), Salt, Herbs, Natural Flavour, Garlic Powd
30% vegetables