Cals › Frozen meals › Compare › Foxes Den Meal Miso Cabbage Chicken & Rice vs My Muscle Chef Beef Stroganoff 405g
Foxes Den Meal Miso Cabbage Chicken & Rice vs My Muscle Chef Beef Stroganoff 405g
Per 100 g, My Muscle Chef Beef Stroganoff 405g has more protein (14.9 vs 11.1) than Foxes Den Meal Miso Cabbage Chicken & Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Foxes Den Meal Miso Cabbage Chicken & RiceFoxes Den
vs

My Muscle Chef Beef Stroganoff 405g49% vegetables
saturated (lower)
1.5 vs 2.8 g
Sodium (lower)
240 vs 348 mg
My Muscle Chef Beef Stroganoff 405g leads on
Energy (lower)
637 vs 672 kJ
Protein (higher)
14.9 vs 11.1 g
Fat, total (lower)
5.6 vs 6 g
Carbohydrate (lower)
10 vs 15.4 g
Side by side, per 100 g
| Value | Foxes Den | My Muscle Chef |
|---|---|---|
| Energy | 672 kJ (161 Cal) | 637 kJ (152 Cal) |
| Protein | 11.1 g | 14.9 g |
| Fat, total | 6 g | 5.6 g |
| - saturated | 1.5 g | 2.8 g |
| Carbohydrate | 15.4 g | 10 g |
| - sugars | 1.5 g | 1.5 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 240 mg | 348 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Foxes Den: see pack
My Muscle Chef: Beef Strips (49%), Fettuccine (22%) (Durum Wheat S emolina), Vegetables (17%) (Onion, Mushroom (4.5%), Spinach (4%), Gherkins (Sulphites), Garlic, Toma to Paste
49% vegetables