Cals › Frozen meals › Compare › Fitness Outcomes High Protein Chicken Fettuccine 350g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Fitness Outcomes High Protein Chicken Fettuccine 350g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Per 100 g, Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g has more vegetables (25% vs 24%), less sugar (1.6 vs 3.5), less sodium (218 vs 263) than Fitness Outcomes High Protein Chicken Fettuccine 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fitness Outcomes High Protein Chicken Fettuccine 350g24% vegetables
vs
Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g25% vegetables
Energy (lower)
484 vs 515 kJ
Carbohydrate (lower)
13.7 vs 15.1 g
Fat, total (lower)
2.5 vs 2.8 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
1.6 vs 3.5 g
Sodium (lower)
218 vs 263 mg
More vegetables
25% vs 24%
Side by side, per 100 g
| Value | Fitness Outcomes | Strength Meals Co |
|---|---|---|
| Energy | 484 kJ (116 Cal) | 515 kJ (123 Cal) |
| Protein | 8.9 g | 9.2 g |
| Fat, total | 2.8 g | 2.5 g |
| - saturated | 1 g | 0.4 g |
| Carbohydrate | 13.7 g | 15.1 g |
| - sugars | 3.5 g | 1.6 g |
| Dietary fibre | - | 1 g |
| Sodium | 263 mg | 218 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fitness Outcomes: Sundried Tomato Sauce (46%) (Water, Tomatoes (Tomato, Acidity Regulator (330)), Capsicum, Milk Solids, Spinach, Tomato Paste, Sundried Tomato (Preservative (220
24% vegetables
Strength Meals Co: Cooked Pasta (34%) (Wheat), Chicken (25%),Water, Diced Tomato (9%) (Tomato, Tomato Juice, AcidityRegulator (Citric Acid), Firming Agent (Calcium Chloride)),Onio
25% vegetables