Cals › Frozen meals › Compare › Fitness Outcomes High Protein Chicken Fettuccine 350g vs My Muscle Chef Chicken & Chorizo Spiral Pasta 370g
Fitness Outcomes High Protein Chicken Fettuccine 350g vs My Muscle Chef Chicken & Chorizo Spiral Pasta 370g
Per 100 g, Fitness Outcomes High Protein Chicken Fettuccine 350g has less sodium (263 vs 399), less saturated fat (1 vs 2.6) than My Muscle Chef Chicken & Chorizo Spiral Pasta 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fitness Outcomes High Protein Chicken Fettuccine 350g24% vegetables
vs
My Muscle Chef Chicken & Chorizo Spiral Pasta 370g24% vegetables
Energy (lower)
484 vs 707 kJ
Fat, total (lower)
2.8 vs 6.3 g
saturated (lower)
1 vs 2.6 g
Carbohydrate (lower)
13.7 vs 15.5 g
Sodium (lower)
263 vs 399 mg
Protein (higher)
11.8 vs 8.9 g
sugars (lower)
2.6 vs 3.5 g
Side by side, per 100 g
| Value | Fitness Outcomes | My Muscle Chef |
|---|---|---|
| Energy | 484 kJ (116 Cal) | 707 kJ (169 Cal) |
| Protein | 8.9 g | 11.8 g |
| Fat, total | 2.8 g | 6.3 g |
| - saturated | 1 g | 2.6 g |
| Carbohydrate | 13.7 g | 15.5 g |
| - sugars | 3.5 g | 2.6 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 263 mg | 399 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fitness Outcomes: Sundried Tomato Sauce (46%) (Water, Tomatoes (Tomato, Acidity Regulator (330)), Capsicum, Milk Solids, Spinach, Tomato Paste, Sundried Tomato (Preservative (220
24% vegetables
My Muscle Chef: Spiral Pasta (31%) (Durum **Wheat** Semolina), Vegetables (24%) (Onion, Crushed Tomatoes (4.5%), Tomato Paste, Garlic), Chicken Breast (22%), Chorizo (13%) (Por
24% vegetables