Cals › Frozen meals › Compare › Fast Fuel Chicken Katsudon Ready Meal 350g vs Woolworths Spinach & Ricotta Tortellini Napolitana Sauce Chilled Meal 350g
Fast Fuel Chicken Katsudon Ready Meal 350g vs Woolworths Spinach & Ricotta Tortellini Napolitana Sauce Chilled Meal 350g
Per 100 g, Fast Fuel Chicken Katsudon Ready Meal 350g has less sugar (2 vs 2.1), less sodium (126 vs 248), more protein (7.8 vs 3.9) than Woolworths Spinach & Ricotta Tortellini Napolitana Sauce Chilled Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fast Fuel Chicken Katsudon Ready Meal 350gFast Fuel
vs
Woolworths Spinach & Ricotta Tortellini Napolitana Sauce Chilled Meal 350gWoolworths
Energy (lower)
560 vs 579 kJ
Protein (higher)
7.8 vs 3.9 g
Carbohydrate (lower)
13 vs 18.8 g
Sodium (lower)
126 vs 248 mg
Fat, total (lower)
5.1 vs 5.4 g
Side by side, per 100 g
| Value | Fast Fuel | Woolworths |
|---|---|---|
| Energy | 560 kJ (134 Cal) | 579 kJ (138 Cal) |
| Protein | 7.8 g | 3.9 g |
| Fat, total | 5.4 g | 5.1 g |
| - saturated | 1 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 13 g | 18.8 g |
| - sugars | 2 g | 2.1 g |
| Dietary fibre | 1.1 g | 1 g |
| Sodium | 126 mg | 248 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fast Fuel: see pack
Woolworths: Cooked Ricotta & Spinach Tortellini (43%) (Durum W heat Semolina, Water, Ricotta Cheese (Milk), Bread crumbs (Wheat), Canola Oil, Egg, Spinach, Parmesan Cheese