Cals › Frozen meals › Compare › Fast Fuel Beef Meatballs & Mash 350g vs INTERNATIONAL CUISINE Chicken Parmigiana 320g
Fast Fuel Beef Meatballs & Mash 350g vs INTERNATIONAL CUISINE Chicken Parmigiana 320g
Per 100 g, INTERNATIONAL CUISINE Chicken Parmigiana 320g has less sugar (2.5 vs 2.8), less sodium (313 vs 360), less saturated fat (1.8 vs 3.9) than Fast Fuel Beef Meatballs & Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fast Fuel Beef Meatballs & Mash 350gFast Fuel
vs
INTERNATIONAL CUISINE Chicken Parmigiana 320gINTERNATIONAL CUISINE
Fast Fuel Beef Meatballs & Mash 350g leads on
Protein (higher)
6.7 vs 5.8 g
Carbohydrate (lower)
8.4 vs 12.9 g
Dietary fibre (higher)
1.6 vs 1 g
Fat, total (lower)
6.2 vs 7.7 g
saturated (lower)
1.8 vs 3.9 g
sugars (lower)
2.5 vs 2.8 g
Sodium (lower)
313 vs 360 mg
Side by side, per 100 g
| Value | Fast Fuel | INTERNATIONAL CUISINE |
|---|---|---|
| Energy | 560 kJ (134 Cal) | 555 kJ (133 Cal) |
| Protein | 6.7 g | 5.8 g |
| Fat, total | 7.7 g | 6.2 g |
| - saturated | 3.9 g | 1.8 g |
| Carbohydrate | 8.4 g | 12.9 g |
| - sugars | 2.8 g | 2.5 g |
| Dietary fibre | 1.6 g | 1 g |
| Sodium | 360 mg | 313 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fast Fuel: see pack
INTERNATIONAL CUISINE: see pack