Cals › Frozen meals › Compare › Easy Eats Teriyaki Chicken 350g vs Woolworths Indian Lentil Dahl With Basmati Rice 350g
Easy Eats Teriyaki Chicken 350g vs Woolworths Indian Lentil Dahl With Basmati Rice 350g
Per 100 g, Easy Eats Teriyaki Chicken 350g has less saturated fat (0.7 vs 1.5), more protein (10.2 vs 4.4) than Woolworths Indian Lentil Dahl With Basmati Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Easy Eats Teriyaki Chicken 350gEasy Eats
vs
Woolworths Indian Lentil Dahl With Basmati Rice 350gWoolworths
Easy Eats Teriyaki Chicken 350g leads on
Protein (higher)
10.2 vs 4.4 g
Fat, total (lower)
2.9 vs 3.2 g
saturated (lower)
0.7 vs 1.5 g
Carbohydrate (lower)
15.2 vs 20 g
sugars (lower)
1 vs 3.4 g
Dietary fibre (higher)
2 vs 1.6 g
Sodium (lower)
230 vs 342 mg
Side by side, per 100 g
| Value | Easy Eats | Woolworths |
|---|---|---|
| Energy | 552 kJ (132 Cal) | 549 kJ (131 Cal) |
| Protein | 10.2 g | 4.4 g |
| Fat, total | 2.9 g | 3.2 g |
| - saturated | 0.7 g | 1.5 g |
| - trans | - | 1 g |
| Carbohydrate | 15.2 g | 20 g |
| - sugars | 3.4 g | 1 g |
| Dietary fibre | 1.6 g | 2 g |
| Sodium | 342 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Easy Eats: see pack
Woolworths: Cooked Basmati Rice, Water, Cooked Lentils (14%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Chickpeas (6%), Coc