Cals › Frozen meals › Compare › CORE Powerfoods Holy Meatballs 350g vs McCain Spinach & Ricotta Ravioli Healthy Choice Frozen Meal 350g
CORE Powerfoods Holy Meatballs 350g vs McCain Spinach & Ricotta Ravioli Healthy Choice Frozen Meal 350g
Per 100 g, CORE Powerfoods Holy Meatballs 350g has less sodium (164 vs 220), more protein (13 vs 3) than McCain Spinach & Ricotta Ravioli Healthy Choice Frozen Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

CORE Powerfoods Holy Meatballs 350gCORE Powerfoods
vs

McCain Spinach & Ricotta Ravioli Healthy Choice Frozen Meal 350gMcCain
CORE Powerfoods Holy Meatballs 350g leads on
Protein (higher)
13 vs 3 g
Carbohydrate (lower)
13.2 vs 17 g
Sodium (lower)
164 vs 220 mg
Fat, total (lower)
2.8 vs 6.2 g
saturated (lower)
1 vs 2.1 g
Side by side, per 100 g
| Value | CORE Powerfoods | McCain |
|---|---|---|
| Energy | 663 kJ (158 Cal) | - |
| Protein | 13 g | 3 g |
| Fat, total | 6.2 g | 2.8 g |
| - saturated | 2.1 g | 1 g |
| - monounsaturated | - | 1.2 g |
| - polyunsaturated | - | 0.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 13.2 g | 17 g |
| - sugars | 3.8 g | - |
| Dietary fibre | - | 0.7 g |
| Sodium | 164 mg | 220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: Meatballs (41%)(Beef, Onion, Water, Sugar, Garlic,Wheat Flour, Salt, Yeast, Sugar), Pasta Sauce (36%)(Tomato (Tomato, Tomato Juice, Citric Acid, Salt, Firming A
McCain: Cooked Ravioli (41%) (Wheat Flour, Water, Ricotta Cheese (5%) (Whey (Milk), Milk, Salt, Acidity Regulator (260)), Egg, Durum Wheat Semolina, Breadcrumb (Wheat),