Cals › Frozen meals › Compare › CORE Powerfoods Going Nuts 350g vs McCain Frozen Healthy Choice Chicken Honey Stir Fry
CORE Powerfoods Going Nuts 350g vs McCain Frozen Healthy Choice Chicken Honey Stir Fry
Per 100 g, McCain Frozen Healthy Choice Chicken Honey Stir Fry has less sugar (4 vs 6), less sodium (150 vs 179) than CORE Powerfoods Going Nuts 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

CORE Powerfoods Going Nuts 350gCORE Powerfoods
vs

McCain Frozen Healthy Choice Chicken Honey Stir FryMcCain
CORE Powerfoods Going Nuts 350g leads on
Protein (higher)
12.7 vs 4.4 g
Energy (lower)
416 vs 564 kJ
Fat, total (lower)
1.6 vs 1.9 g
sugars (lower)
4 vs 6 g
Sodium (lower)
150 vs 179 mg
Side by side, per 100 g
| Value | CORE Powerfoods | McCain |
|---|---|---|
| Energy | 564 kJ (135 Cal) | 416 kJ (99 Cal) |
| Protein | 12.7 g | 4.4 g |
| Fat, total | 1.9 g | 1.6 g |
| - saturated | 0.3 g | 0.3 g |
| - monounsaturated | - | 0.7 g |
| - polyunsaturated | - | 0.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 16.2 g | 16.2 g |
| - sugars | 6 g | 4 g |
| Dietary fibre | - | 0.8 g |
| Sodium | 179 mg | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: see pack
McCain: see pack