Cals › Frozen meals › Compare › CORE Powerfoods Going Nuts 350g vs Lean Cuisine Spaghetti Bolognese 280g
CORE Powerfoods Going Nuts 350g vs Lean Cuisine Spaghetti Bolognese 280g
Per 100 g, CORE Powerfoods Going Nuts 350g has less sodium (179 vs 219), less saturated fat (0.3 vs 1), more protein (12.7 vs 6.1) than Lean Cuisine Spaghetti Bolognese 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
CORE Powerfoods Going Nuts 350gCORE Powerfoods
vs
Lean Cuisine Spaghetti Bolognese 280g65% vegetables
CORE Powerfoods Going Nuts 350g leads on
Protein (higher)
12.7 vs 6.1 g
Fat, total (lower)
1.9 vs 2.8 g
saturated (lower)
0.3 vs 1 g
Sodium (lower)
179 vs 219 mg
Energy (lower)
460 vs 564 kJ
Carbohydrate (lower)
14.7 vs 16.2 g
sugars (lower)
2.8 vs 6 g
Side by side, per 100 g
| Value | CORE Powerfoods | Lean Cuisine |
|---|---|---|
| Energy | 564 kJ (135 Cal) | 460 kJ (110 Cal) |
| Protein | 12.7 g | 6.1 g |
| Fat, total | 1.9 g | 2.8 g |
| - saturated | 0.3 g | 1 g |
| Carbohydrate | 16.2 g | 14.7 g |
| - sugars | 6 g | 2.8 g |
| Sodium | 179 mg | 219 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: see pack
Lean Cuisine: Beef Bolognese Sauce (65%) (Water, Australian Beef, Tomatoes (Tomato, Acidity Regulator (330)), Tomato Paste, Onion, Red Wine (Preservative (220)(Sulphites) (Mi
65% vegetables