Cals › Frozen meals › Compare › Core PowerFoods Chicken Fried Rice vs Youfoodz Regular Singapore Chicken Noodles
Core PowerFoods Chicken Fried Rice vs Youfoodz Regular Singapore Chicken Noodles
Per 100 g, Core PowerFoods Chicken Fried Rice has less sodium (365 vs 592), less saturated fat (0.2 vs 1), more protein (11.5 vs 9.6) than Youfoodz Regular Singapore Chicken Noodles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Core PowerFoods Chicken Fried RiceCore PowerFoods
vs

Youfoodz Regular Singapore Chicken NoodlesYoufoodz
Core PowerFoods Chicken Fried Rice leads on
Protein (higher)
11.5 vs 9.6 g
Fat, total (lower)
1.1 vs 5.3 g
saturated (lower)
0.2 vs 1 g
Sodium (lower)
365 vs 592 mg
Carbohydrate (lower)
14.9 vs 22.7 g
sugars (lower)
2.5 vs 11.8 g
Side by side, per 100 g
| Value | Core PowerFoods | Youfoodz |
|---|---|---|
| Energy | 625 kJ (149 Cal) | 622 kJ (149 Cal) |
| Protein | 11.5 g | 9.6 g |
| Fat, total | 1.1 g | 5.3 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 22.7 g | 14.9 g |
| - sugars | 11.8 g | 2.5 g |
| Dietary fibre | - | 1 g |
| Sodium | 365 mg | 592 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Core PowerFoods: see pack
Youfoodz: see pack