Cals
CalsFrozen mealsCompareCore PowerFoods Chicken Fried Rice vs Youfoodz Regular Singapore Chicken Noodles

Core PowerFoods Chicken Fried Rice vs Youfoodz Regular Singapore Chicken Noodles

Per 100 g, Core PowerFoods Chicken Fried Rice has less sodium (365 vs 592), less saturated fat (0.2 vs 1), more protein (11.5 vs 9.6) than Youfoodz Regular Singapore Chicken Noodles.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Core PowerFoods Chicken Fried Rice
Core PowerFoods Chicken Fried RiceCore PowerFoods
vs
Youfoodz Regular Singapore Chicken Noodles
Youfoodz Regular Singapore Chicken NoodlesYoufoodz
Protein (higher)
11.5 vs 9.6 g
Fat, total (lower)
1.1 vs 5.3 g
saturated (lower)
0.2 vs 1 g
Sodium (lower)
365 vs 592 mg
Carbohydrate (lower)
14.9 vs 22.7 g
sugars (lower)
2.5 vs 11.8 g

Side by side, per 100 g

ValueCore PowerFoodsYoufoodz
Energy625 kJ (149 Cal)622 kJ (149 Cal)
Protein11.5 g9.6 g
Fat, total1.1 g5.3 g
- saturated0.2 g1 g
Carbohydrate22.7 g14.9 g
- sugars11.8 g2.5 g
Dietary fibre-1 g
Sodium365 mg592 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Core PowerFoods: see pack
Youfoodz: see pack
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