Core PowerFoods Chicken Fried Rice vs Soyco Tofu Japanese Teriyaki
Per 100 g, Core PowerFoods Chicken Fried Rice has less sodium (365 vs 473), less saturated fat (0.2 vs 1.3) than Soyco Tofu Japanese Teriyaki.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Core PowerFoods Chicken Fried Rice leads on
Fat, total (lower)
1.1 vs 8.5 g
saturated (lower)
0.2 vs 1.3 g
Sodium (lower)
365 vs 473 mg
Side by side, per 100 g
| Value | Core PowerFoods | Soyco |
|---|---|---|
| Energy | 625 kJ (149 Cal) | 637 kJ (152 Cal) |
| Protein | 11.5 g | 11.6 g |
| Fat, total | 1.1 g | 8.5 g |
| - saturated | 0.2 g | 1.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 22.7 g | 3.6 g |
| - sugars | 11.8 g | 3.1 g |
| Dietary fibre | - | 3.7 g |
| Sodium | 365 mg | 473 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Core PowerFoods: see pack
Soyco: see pack

