Cals › Frozen meals › Compare › Core PowerFoods Chicken Fried Rice vs Mr Chen's Korean Style Beef Noodles 650g
Core PowerFoods Chicken Fried Rice vs Mr Chen's Korean Style Beef Noodles 650g
Per 100 g, Core PowerFoods Chicken Fried Rice has less sodium (365 vs 370), less saturated fat (0.2 vs 1.2), more protein (11.5 vs 5.9) than Mr Chen's Korean Style Beef Noodles 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Core PowerFoods Chicken Fried RiceCore PowerFoods
vs

Mr Chen's Korean Style Beef Noodles 650gMr Chen's
Core PowerFoods Chicken Fried Rice leads on
Protein (higher)
11.5 vs 5.9 g
Fat, total (lower)
1.1 vs 4.2 g
saturated (lower)
0.2 vs 1.2 g
Carbohydrate (lower)
21.2 vs 22.7 g
sugars (lower)
4.4 vs 11.8 g
Side by side, per 100 g
| Value | Core PowerFoods | Mr Chen's |
|---|---|---|
| Energy | 625 kJ (149 Cal) | 630 kJ (151 Cal) |
| Protein | 11.5 g | 5.9 g |
| Fat, total | 1.1 g | 4.2 g |
| - saturated | 0.2 g | 1.2 g |
| Carbohydrate | 22.7 g | 21.2 g |
| - sugars | 11.8 g | 4.4 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 365 mg | 370 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Core PowerFoods: see pack
Mr Chen's: see pack