Coles Sweet Potato Cottage Pie vs Woolworths Loaded Potatoes 400g
Per 100 g, Coles Sweet Potato Cottage Pie has less saturated fat (1.1 vs 1.4), more protein (4.3 vs 4) than Woolworths Loaded Potatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sweet Potato Cottage Pie leads on
Protein (higher)
4.3 vs 4 g
Fat, total (lower)
3.2 vs 4.6 g
saturated (lower)
1.1 vs 1.4 g
Dietary fibre (higher)
2.8 vs 1.4 g
Woolworths Loaded Potatoes 400g leads on
Carbohydrate (lower)
10 vs 11.6 g
sugars (lower)
2 vs 2.9 g
Sodium (lower)
121 vs 214 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 411 kJ (98 Cal) | 419 kJ (100 Cal) |
| Protein | 4.3 g | 4 g |
| Fat, total | 3.2 g | 4.6 g |
| - saturated | 1.1 g | 1.4 g |
| Carbohydrate | 11.6 g | 10 g |
| - sugars | 2.9 g | 2 g |
| Dietary fibre | 2.8 g | 1.4 g |
| Sodium | 214 mg | 121 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Potato, Ranch Style Dressing (9%) (Water, Canola Oil, Light Sour Cream (Milk), Vinegar, Sugar, Egg, Buttermilk Powder (Milk), Salt, Dijon Mustard, Corn Starch,