Cals › Frozen meals › Compare › Coles Perform High Protein Meat Lovers Pasta vs Youfoodz Fueld Chicken & Spinach Penne With Parmesan
Coles Perform High Protein Meat Lovers Pasta vs Youfoodz Fueld Chicken & Spinach Penne With Parmesan
Per 100 g, Coles Perform High Protein Meat Lovers Pasta has less sugar (1.4 vs 1.6), less sodium (200 vs 512), less saturated fat (1.4 vs 2.77) than Youfoodz Fueld Chicken & Spinach Penne With Parmesan.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform High Protein Meat Lovers PastaColes Perform
vs
Youfoodz Fueld Chicken & Spinach Penne With ParmesanYoufoodz
saturated (lower)
1.4 vs 2.77 g
Dietary fibre (higher)
1.3 vs 0.8 g
Sodium (lower)
200 vs 512 mg
Protein (higher)
11.1 vs 10.3 g
Side by side, per 100 g
| Value | Coles Perform | Youfoodz |
|---|---|---|
| Energy | 569 kJ (136 Cal) | 573 kJ (137 Cal) |
| Protein | 10.3 g | 11.1 g |
| Fat, total | 4.4 g | 4.48 g |
| - saturated | 1.4 g | 2.77 g |
| - trans | 0.1 g | - |
| Carbohydrate | 13 g | 12.6 g |
| - sugars | 1.4 g | 1.6 g |
| Dietary fibre | 1.3 g | 0.8 g |
| Sodium | 200 mg | 512 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Perform: see pack
Youfoodz: see pack