Cals › Frozen meals › Compare › Coles Perform High Protein Meat Lovers Pasta vs HEALTH & VITALITY FIT Pulled Beef Lasagne 350g
Coles Perform High Protein Meat Lovers Pasta vs HEALTH & VITALITY FIT Pulled Beef Lasagne 350g
Per 100 g, Coles Perform High Protein Meat Lovers Pasta has less sugar (1.4 vs 1.8), less sodium (200 vs 269), less saturated fat (1.4 vs 3.8) than HEALTH & VITALITY FIT Pulled Beef Lasagne 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform High Protein Meat Lovers PastaColes Perform
vs
HEALTH & VITALITY FIT Pulled Beef Lasagne 350gHEALTH & VITALITY FIT
Protein (higher)
10.3 vs 9.1 g
Fat, total (lower)
4.4 vs 6.2 g
saturated (lower)
1.4 vs 3.8 g
sugars (lower)
1.4 vs 1.8 g
Dietary fibre (higher)
1.3 vs 0.5 g
Sodium (lower)
200 vs 269 mg
Carbohydrate (lower)
10.3 vs 13 g
Side by side, per 100 g
| Value | Coles Perform | HEALTH & VITALITY FIT |
|---|---|---|
| Energy | 569 kJ (136 Cal) | 563 kJ (135 Cal) |
| Protein | 10.3 g | 9.1 g |
| Fat, total | 4.4 g | 6.2 g |
| - saturated | 1.4 g | 3.8 g |
| - trans | 0.1 g | - |
| Carbohydrate | 13 g | 10.3 g |
| - sugars | 1.4 g | 1.8 g |
| Dietary fibre | 1.3 g | 0.5 g |
| Sodium | 200 mg | 269 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Perform: see pack
HEALTH & VITALITY FIT: see pack