Cals › Frozen meals › Compare › Coles Nature's Kitchen Chicken Style Schnitzel 2 Pack vs Royal Duck Boneless Roasted Half Duck 350g
Coles Nature's Kitchen Chicken Style Schnitzel 2 Pack vs Royal Duck Boneless Roasted Half Duck 350g
Per 100 g, Royal Duck Boneless Roasted Half Duck 350g has less sugar (0 vs 2), less sodium (185 vs 390), more protein (26.1 vs 11.1) than Coles Nature's Kitchen Chicken Style Schnitzel 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Nature's Kitchen Chicken Style Schnitzel 2 PackColes Nature's Kitchen
vs
Royal Duck Boneless Roasted Half Duck 350gRoyal Duck
saturated (lower)
1.1 vs 2.6 g
Energy (lower)
815 vs 860 kJ
Protein (higher)
26.1 vs 11.1 g
Fat, total (lower)
9.2 vs 9.7 g
Carbohydrate (lower)
2 vs 15.5 g
sugars (lower)
0 vs 2 g
Sodium (lower)
185 vs 390 mg
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Royal Duck |
|---|---|---|
| Energy | 860 kJ (206 Cal) | 815 kJ (195 Cal) |
| Protein | 11.1 g | 26.1 g |
| Fat, total | 9.7 g | 9.2 g |
| - saturated | 1.1 g | 2.6 g |
| - trans | 0.01 g | - |
| Carbohydrate | 15.5 g | 2 g |
| - sugars | 2 g | 0 g |
| Dietary fibre | 6.1 g | - |
| Sodium | 390 mg | 185 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Nature's Kitchen: see pack
Royal Duck: Duck Meat (95%), Salt, Pepper, Glucose.