Coles Kitchen Cottage Pie vs Coles Sweet Potato Cottage Pie
Per 100 g, Coles Kitchen Cottage Pie has less sugar (0.7 vs 2.9), less sodium (190 vs 214), more protein (5.2 vs 4.3) than Coles Sweet Potato Cottage Pie.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Cottage Pie leads on
Protein (higher)
5.2 vs 4.3 g
Carbohydrate (lower)
7.2 vs 11.6 g
sugars (lower)
0.7 vs 2.9 g
Sodium (lower)
190 vs 214 mg
Side by side, per 100 g
| Value | Coles Kitchen | Coles |
|---|---|---|
| Energy | 407 kJ (97 Cal) | 411 kJ (98 Cal) |
| Protein | 5.2 g | 4.3 g |
| Fat, total | 4.7 g | 3.2 g |
| - saturated | 2.3 g | 1.1 g |
| - trans | 0.2 g | - |
| Carbohydrate | 7.2 g | 11.6 g |
| - sugars | 0.7 g | 2.9 g |
| Dietary fibre | 2.8 g | 2.8 g |
| Sodium | 190 mg | 214 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Coles: see pack