Cals › Frozen meals › Compare › Coles Kitchen Beef Stroganoff And Rice vs McCain Tuna Mornay Frozen Meal 400g
Coles Kitchen Beef Stroganoff And Rice vs McCain Tuna Mornay Frozen Meal 400g
Per 100 g, Coles Kitchen Beef Stroganoff And Rice has less sugar (0.7 vs 2.4), less sodium (260 vs 270), less saturated fat (2.4 vs 5) than McCain Tuna Mornay Frozen Meal 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
8.2 vs 6 g
Fat, total (lower)
5.4 vs 7.6 g
saturated (lower)
2.4 vs 5 g
sugars (lower)
0.7 vs 2.4 g
McCain Tuna Mornay Frozen Meal 400g leads on
Carbohydrate (lower)
17 vs 19.4 g
Side by side, per 100 g
| Value | Coles Kitchen | McCain |
|---|---|---|
| Energy | 679 kJ (162 Cal) | 680 kJ (163 Cal) |
| Protein | 8.2 g | 6 g |
| Fat, total | 5.4 g | 7.6 g |
| - saturated | 2.4 g | 5 g |
| - trans | 0.2 g | - |
| Carbohydrate | 19.4 g | 17 g |
| - sugars | 0.7 g | 2.4 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 260 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
McCain: Sauce (60%) (water, cream (cream, thickener (401)), tuna (9%) (tuna, salt, thickener (415)), corn (5 %), cheddar cheese (5%), flavours (cream powder, w heat flo