Cals › Frozen meals › Compare › Coles Kitchen Beef Stroganoff And Rice vs Foxes Den Meal Miso Cabbage Chicken & Rice
Coles Kitchen Beef Stroganoff And Rice vs Foxes Den Meal Miso Cabbage Chicken & Rice
Per 100 g, Foxes Den Meal Miso Cabbage Chicken & Rice has less sodium (240 vs 260), less saturated fat (1.5 vs 2.4), more protein (11.1 vs 8.2) than Coles Kitchen Beef Stroganoff And Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Kitchen Beef Stroganoff And RiceColes Kitchen
vs

Foxes Den Meal Miso Cabbage Chicken & RiceFoxes Den
Fat, total (lower)
5.4 vs 6 g
sugars (lower)
0.7 vs 1.5 g
Protein (higher)
11.1 vs 8.2 g
saturated (lower)
1.5 vs 2.4 g
Carbohydrate (lower)
15.4 vs 19.4 g
Sodium (lower)
240 vs 260 mg
Side by side, per 100 g
| Value | Coles Kitchen | Foxes Den |
|---|---|---|
| Energy | 679 kJ (162 Cal) | 672 kJ (161 Cal) |
| Protein | 8.2 g | 11.1 g |
| Fat, total | 5.4 g | 6 g |
| - saturated | 2.4 g | 1.5 g |
| - trans | 0.2 g | - |
| Carbohydrate | 19.4 g | 15.4 g |
| - sugars | 0.7 g | 1.5 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 260 mg | 240 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Foxes Den: see pack