Cals › Frozen meals › Compare › Coles Finest Mushroom Risotto vs Youfoodz Fueld Chicken & Spinach Penne With Parmesan
Coles Finest Mushroom Risotto vs Youfoodz Fueld Chicken & Spinach Penne With Parmesan
Per 100 g, Coles Finest Mushroom Risotto has less sugar (0.2 vs 1.6), less sodium (320 vs 512), less saturated fat (2.4 vs 2.77) than Youfoodz Fueld Chicken & Spinach Penne With Parmesan.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Finest Mushroom RisottoColes Finest
vs
Youfoodz Fueld Chicken & Spinach Penne With ParmesanYoufoodz
Coles Finest Mushroom Risotto leads on
saturated (lower)
2.4 vs 2.77 g
sugars (lower)
0.2 vs 1.6 g
Sodium (lower)
320 vs 512 mg
Protein (higher)
11.1 vs 2.9 g
Fat, total (lower)
4.48 vs 6.9 g
Carbohydrate (lower)
12.6 vs 15 g
Side by side, per 100 g
| Value | Coles Finest | Youfoodz |
|---|---|---|
| Energy | 565 kJ (135 Cal) | 573 kJ (137 Cal) |
| Protein | 2.9 g | 11.1 g |
| Fat, total | 6.9 g | 4.48 g |
| - saturated | 2.4 g | 2.77 g |
| - trans | 0.16 g | - |
| Carbohydrate | 15 g | 12.6 g |
| - sugars | 0.2 g | 1.6 g |
| Dietary fibre | 0.7 g | 0.8 g |
| Sodium | 320 mg | 512 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Finest: see pack
Youfoodz: see pack