Cals › Frozen meals › Compare › Coles Finest Mushroom Risotto vs HEALTH & VITALITY FIT Pulled Beef Lasagne 350g
Coles Finest Mushroom Risotto vs HEALTH & VITALITY FIT Pulled Beef Lasagne 350g
Per 100 g, HEALTH & VITALITY FIT Pulled Beef Lasagne 350g has less sodium (269 vs 320), more protein (9.1 vs 2.9) than Coles Finest Mushroom Risotto.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Finest Mushroom RisottoColes Finest
vs
HEALTH & VITALITY FIT Pulled Beef Lasagne 350gHEALTH & VITALITY FIT
Protein (higher)
9.1 vs 2.9 g
Fat, total (lower)
6.2 vs 6.9 g
Carbohydrate (lower)
10.3 vs 15 g
Sodium (lower)
269 vs 320 mg
Side by side, per 100 g
| Value | Coles Finest | HEALTH & VITALITY FIT |
|---|---|---|
| Energy | 565 kJ (135 Cal) | 563 kJ (135 Cal) |
| Protein | 2.9 g | 9.1 g |
| Fat, total | 6.9 g | 6.2 g |
| - saturated | 2.4 g | 3.8 g |
| - trans | 0.16 g | - |
| Carbohydrate | 15 g | 10.3 g |
| - sugars | 0.2 g | 1.8 g |
| Dietary fibre | 0.7 g | 0.5 g |
| Sodium | 320 mg | 269 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Finest: see pack
HEALTH & VITALITY FIT: see pack