Cals › Frozen meals › Compare › Coco & Lucas' Meatballs & Mash 220g vs Strength Meals Co Hot Honey Chicken & Sweet Potato 350g
Coco & Lucas' Meatballs & Mash 220g vs Strength Meals Co Hot Honey Chicken & Sweet Potato 350g
Per 100 g, Coco & Lucas' Meatballs & Mash 220g has more vegetables (25% vs 24%), less sugar (1.4 vs 6.8), less sodium (255 vs 273) than Strength Meals Co Hot Honey Chicken & Sweet Potato 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coco & Lucas' Meatballs & Mash 220g25% vegetables
vs
Strength Meals Co Hot Honey Chicken & Sweet Potato 350g24% vegetables
Coco & Lucas' Meatballs & Mash 220g leads on
Carbohydrate (lower)
8.9 vs 11.2 g
sugars (lower)
1.4 vs 6.8 g
Sodium (lower)
255 vs 273 mg
More vegetables
25% vs 24%
Protein (higher)
9.5 vs 6.5 g
Fat, total (lower)
2.1 vs 4.5 g
saturated (lower)
0.3 vs 2.1 g
Side by side, per 100 g
| Value | Coco & Lucas' | Strength Meals Co |
|---|---|---|
| Energy | 444 kJ (106 Cal) | 440 kJ (105 Cal) |
| Protein | 6.5 g | 9.5 g |
| Fat, total | 4.5 g | 2.1 g |
| - saturated | 2.1 g | 0.3 g |
| Carbohydrate | 8.9 g | 11.2 g |
| - sugars | 1.4 g | 6.8 g |
| Dietary fibre | - | 1 g |
| Sodium | 255 mg | 273 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coco & Lucas': Potato Mash (45%) (Potato, Milk, Butter (Milk), Thickened Cream (Milk), Salt, Pepper), Beef Meatballs (25%) (Beef, Soy Protein, Rice Flour, Potato Starch, Glute
25% vegetables
Strength Meals Co: Chicken (24%), Water, Onion, Edamame Beans (12%) (Soy), Sweet Potato (10%), Sugar, Soy Sauce (Wheat), Honey (2%), Soy Protein, Tapioca Starch, Marinade (Mineral
24% vegetables