Cals › Frozen meals › Compare › Coco & Lucas' Butter Chicken & Jasmine Rice Frozen Meal 220g vs Soyco Tofu Japanese Teriyaki
Coco & Lucas' Butter Chicken & Jasmine Rice Frozen Meal 220g vs Soyco Tofu Japanese Teriyaki
Per 100 g, Coco & Lucas' Butter Chicken & Jasmine Rice Frozen Meal 220g has less sugar (1.7 vs 3.1), less sodium (156 vs 473) than Soyco Tofu Japanese Teriyaki.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coco & Lucas' Butter Chicken & Jasmine Rice Frozen Meal 220gCoco & Lucas'
vs
Soyco Tofu Japanese TeriyakiSoyco
Fat, total (lower)
4.5 vs 8.5 g
sugars (lower)
1.7 vs 3.1 g
Sodium (lower)
156 vs 473 mg
Soyco Tofu Japanese Teriyaki leads on
Protein (higher)
11.6 vs 9.9 g
saturated (lower)
1.3 vs 2.5 g
Carbohydrate (lower)
3.6 vs 17.6 g
Side by side, per 100 g
| Value | Coco & Lucas' | Soyco |
|---|---|---|
| Energy | 648 kJ (155 Cal) | 637 kJ (152 Cal) |
| Protein | 9.9 g | 11.6 g |
| Fat, total | 4.5 g | 8.5 g |
| - saturated | 2.5 g | 1.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 17.6 g | 3.6 g |
| - sugars | 1.7 g | 3.1 g |
| Dietary fibre | - | 3.7 g |
| Sodium | 156 mg | 473 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coco & Lucas': Basmati Rice [40%], Chicken [22%], Thickened Cream (Pasteurised Cream, Mineral Salts [450, 500], Thickener [400]), Onion, Water, Milk, Yoghurt, Curry Powder, Co
Soyco: see pack