Cals › Frozen meals › Compare › Birds Eye Frozen Stir Fry Chinese Style 850g vs On The Menu Takeaway Main Indian Chicken Korma
Birds Eye Frozen Stir Fry Chinese Style 850g vs On The Menu Takeaway Main Indian Chicken Korma
Per 100 g, Birds Eye Frozen Stir Fry Chinese Style 850g has less sodium (20 vs 321), less saturated fat (0.1 vs 0.8) than On The Menu Takeaway Main Indian Chicken Korma.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Stir Fry Chinese Style 850g100% vegetables
vs
On The Menu Takeaway Main Indian Chicken KormaOn The Menu
Energy (lower)
171 vs 303 kJ
Fat, total (lower)
0.4 vs 3.6 g
saturated (lower)
0.1 vs 0.8 g
Sodium (lower)
20 vs 321 mg
Protein (higher)
6.3 vs 2.1 g
Carbohydrate (lower)
4.1 vs 5.6 g
sugars (lower)
1.4 vs 3.4 g
Side by side, per 100 g
| Value | Birds Eye | On The Menu |
|---|---|---|
| Energy | 171 kJ (41 Cal) | 303 kJ (72 Cal) |
| Protein | 2.1 g | 6.3 g |
| Fat, total | 0.4 g | 3.6 g |
| - saturated | 0.1 g | 0.8 g |
| Carbohydrate | 5.6 g | 4.1 g |
| - sugars | 3.4 g | 1.4 g |
| Dietary fibre | 3.3 g | - |
| Sodium | 20 mg | 321 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Birds Eye: Vegetables (100%) (green beans, broccoli, carrot, onion, capsicum, baby corn).
100% vegetables
On The Menu: see pack