Cals › Frozen meals › Compare › Birds Eye Frozen Stir Fry Chinese Style 850g vs HEALTH & VITALITY FIT Beef Rendang 350g
Birds Eye Frozen Stir Fry Chinese Style 850g vs HEALTH & VITALITY FIT Beef Rendang 350g
Per 100 g, Birds Eye Frozen Stir Fry Chinese Style 850g has less sodium (20 vs 301), less saturated fat (0.1 vs 1.5) than HEALTH & VITALITY FIT Beef Rendang 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Frozen Stir Fry Chinese Style 850g100% vegetables
vs

HEALTH & VITALITY FIT Beef Rendang 350gHEALTH & VITALITY FIT
Energy (lower)
171 vs 393 kJ
Fat, total (lower)
0.4 vs 2.7 g
saturated (lower)
0.1 vs 1.5 g
Carbohydrate (lower)
5.6 vs 8.2 g
Dietary fibre (higher)
3.3 vs 0.9 g
Sodium (lower)
20 vs 301 mg
Protein (higher)
8.6 vs 2.1 g
sugars (lower)
2.5 vs 3.4 g
Side by side, per 100 g
| Value | Birds Eye | HEALTH & VITALITY FIT |
|---|---|---|
| Energy | 171 kJ (41 Cal) | 393 kJ (94 Cal) |
| Protein | 2.1 g | 8.6 g |
| Fat, total | 0.4 g | 2.7 g |
| - saturated | 0.1 g | 1.5 g |
| Carbohydrate | 5.6 g | 8.2 g |
| - sugars | 3.4 g | 2.5 g |
| Dietary fibre | 3.3 g | 0.9 g |
| Sodium | 20 mg | 301 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Birds Eye: Vegetables (100%) (green beans, broccoli, carrot, onion, capsicum, baby corn).
100% vegetables
HEALTH & VITALITY FIT: see pack