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Cals › Frozen meals › Compare › Asia Delights Takeaway Sides Pork And Chive Dumplings vs Mr Chen's Gluten Free Prawn Hargow Dumplings 204g

Asia Delights Takeaway Sides Pork And Chive Dumplings vs Mr Chen's Gluten Free Prawn Hargow Dumplings 204g

Per 100 g, Mr Chen's Gluten Free Prawn Hargow Dumplings 204g has less sugar (2 vs 2.1), less sodium (270 vs 487), less saturated fat (2.4 vs 3.9) than Asia Delights Takeaway Sides Pork And Chive Dumplings.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Asia Delights Takeaway Sides Pork And Chive Dumplings
Asia Delights Takeaway Sides Pork And Chive DumplingsAsia Delights
vs
Mr Chen's Gluten Free Prawn Hargow Dumplings 204g
Mr Chen's Gluten Free Prawn Hargow Dumplings 204gMr Chen's
Protein (higher)
7.3 vs 4.2 g
Carbohydrate (lower)
21.3 vs 28.8 g
Fat, total (lower)
8.7 vs 10.8 g
saturated (lower)
2.4 vs 3.9 g
Sodium (lower)
270 vs 487 mg

Side by side, per 100 g

ValueAsia DelightsMr Chen's
Energy904 kJ (216 Cal)888 kJ (212 Cal)
Protein7.3 g4.2 g
Fat, total10.8 g8.7 g
- saturated3.9 g2.4 g
Carbohydrate21.3 g28.8 g
- sugars2.1 g2 g
Sodium487 mg270 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Asia Delights: see pack
Mr Chen's: Filling (Prawn (Crustacean) (28%), Fish, Squid (Mollusc), Bamboo Shoot, Soybean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast Extract, Sesame Oil, Sal
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