Cals › Frozen meals › Compare › AK ANNABEL KARMEL Cottage Pie 200g vs Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225g
AK ANNABEL KARMEL Cottage Pie 200g vs Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225g
Per 100 g, Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225g has less sugar (1 vs 2.5), less sodium (60 vs 116) than AK ANNABEL KARMEL Cottage Pie 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
AK ANNABEL KARMEL Cottage Pie 200gAK ANNABEL KARMEL
vs
Woolworths Mixed Green Vegetables & Edamame With Mint Chive Butter 225gWoolworths
AK ANNABEL KARMEL Cottage Pie 200g leads on
Protein (higher)
4.4 vs 3.6 g
Fat, total (lower)
4.1 vs 5.2 g
saturated (lower)
1.6 vs 3 g
Energy (lower)
318 vs 377 kJ
Carbohydrate (lower)
2.9 vs 8.9 g
sugars (lower)
1 vs 2.5 g
Sodium (lower)
60 vs 116 mg
Side by side, per 100 g
| Value | AK ANNABEL KARMEL | Woolworths |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 318 kJ (76 Cal) |
| Protein | 4.4 g | 3.6 g |
| Fat, total | 4.1 g | 5.2 g |
| - saturated | 1.6 g | 3 g |
| Carbohydrate | 8.9 g | 2.9 g |
| - sugars | 2.5 g | 1 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 116 mg | 60 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
AK ANNABEL KARMEL: see pack
Woolworths: Zucchini (40%), Broccoli (21%), Edamame Beans (Soy) (15%), Kale (10%), Snap Peas (7.5%), Mint and Chive Butter (6.5%) (Butter (80%) (Cream or Whey Cream (Milk),