Cals › Frozen meals › Compare › AK ANNABEL KARMEL Cottage Pie 200g vs Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g
AK ANNABEL KARMEL Cottage Pie 200g vs Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g
Per 100 g, Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g has less sodium (57 vs 116) than AK ANNABEL KARMEL Cottage Pie 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

AK ANNABEL KARMEL Cottage Pie 200gAK ANNABEL KARMEL
vs

Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200gWoolworths
AK ANNABEL KARMEL Cottage Pie 200g leads on
Protein (higher)
4.4 vs 2.3 g
saturated (lower)
1.6 vs 2.4 g
Energy (lower)
247 vs 377 kJ
Fat, total (lower)
3.8 vs 4.1 g
Carbohydrate (lower)
2.7 vs 8.9 g
Sodium (lower)
57 vs 116 mg
Side by side, per 100 g
| Value | AK ANNABEL KARMEL | Woolworths |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 247 kJ (59 Cal) |
| Protein | 4.4 g | 2.3 g |
| Fat, total | 4.1 g | 3.8 g |
| - saturated | 1.6 g | 2.4 g |
| Carbohydrate | 8.9 g | 2.7 g |
| - sugars | 2.5 g | 2.5 g |
| Dietary fibre | - | 2.7 g |
| Sodium | 116 mg | 57 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
AK ANNABEL KARMEL: see pack
Woolworths: Carrot (35%), Broccoli (30%), Cauliflower (30%), Herb Butter (5%) (Butter (Milk), Water, Thickener (1414), Herbs (Parsley, Basil), Onion Powder, Pepper), Ingred