Cals › Frozen meals › Compare › AK ANNABEL KARMEL Cottage Pie 200g vs Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400g
AK ANNABEL KARMEL Cottage Pie 200g vs Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400g
Per 100 g, AK ANNABEL KARMEL Cottage Pie 200g has less sodium (116 vs 436), more protein (4.4 vs 2.2) than Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
AK ANNABEL KARMEL Cottage Pie 200gAK ANNABEL KARMEL
vs
Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400gWoolworths
AK ANNABEL KARMEL Cottage Pie 200g leads on
Protein (higher)
4.4 vs 2.2 g
Carbohydrate (lower)
8.9 vs 13 g
Sodium (lower)
116 vs 436 mg
Fat, total (lower)
3 vs 4.1 g
saturated (lower)
1 vs 1.6 g
Side by side, per 100 g
| Value | AK ANNABEL KARMEL | Woolworths |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 377 kJ (90 Cal) |
| Protein | 4.4 g | 2.2 g |
| Fat, total | 4.1 g | 3 g |
| - saturated | 1.6 g | 1 g |
| Carbohydrate | 8.9 g | 13 g |
| - sugars | 2.5 g | 2.4 g |
| Dietary fibre | - | 1 g |
| Sodium | 116 mg | 436 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
AK ANNABEL KARMEL: see pack
Woolworths: Potato, Buttermilk Ranch Dressing (9%) (Water, Canola Oil, Light Sour Cream (Milk), Vinegar, Sugar, Egg, Buttermilk Powder (Milk), Salt, Dijon Mustard, Corn Sta